Dr. Hannah Navarro
Welcome
Individuals
Couples
Parenting
LDS
Students
Bio
Contact
Services

Welcome

I'm Dr. Hannah Navarro, and I'm happy that you have found my page. I see adolescents, university students, and adults for individual therapy and I also treat couples. I believe we all have the ability to overcome life's challenges even if sometimes that means getting help from another person.

My role as your therapist is to provide a consistent space for you to explore, heal, and grow. I use warmth, compassion, genuineness, and a touch of humor, to help you work through the challenges you are facing.

On this site, you'll find information about the areas I specialize in. If any of them resonate with you, I invite you to reach out. I look forward to connecting and learning more about you.

I hope that you are able to find the support that you are looking for, whether that's with me or in some other way.

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Individuals

My work with individuals may focus on issues such as depression, anxiety, grief, trauma, self-esteem, painful family dynamics, navigating life transitions and relationship difficulties.

I use a blend of in-depth therapeutic and relational approaches, which is a fancy way of saying we'll look at how your past experiences shape your present, and how your relationships can be a powerful tool for healing and growth. My in-depth therapeutic approach draws from evidence-based modalities such as psychodynamic theory, cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), and attachment-based therapy.

While I use many clinical techniques, my highest priority is that you feel seen, understood, and more aligned with who you want to become.

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Couples

Most couples don't start out angry, resentful, fighting, or disconnected - so how did we get there?

I help couples to understand what happened in their relationship and how they came to the place they are now. As we understand that process, you will better be able to make decisions, heal from pain, and move forward in a way that feels best to you as a couple or as an individual.

I encourage couples to go beyond "communicating better" and learn how to deeply connect with one another. This includes doing the difficult work of facing the truths of your relationships (which are often unspoken). I will help you to learn to be curious with one another and remain curious even when feeling hurt. We will work to understand your own internal world, and that of your partner, so that you may understand how our behaviors make sense given our life experiences. This will lead to new understandings of what blocks you from connection and help you become familiar with your unique "dance" as a couple.

These skills can take time to develop but with consistency and an openness to doing the work - you will get there.

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Parenting

I often help my clients navigate parenting difficulties. I understand the stress that parenting can be and I utilize the therapy space to understand why certain aspects of parenting are particularly stressful to you. We will talk through how parenting was modeled to you and help you determine how you would like to show up for your own children.

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LDS

I specialize in working with LDS/Mormon clients, whether you're active, inactive, or post-Mormon. I understand how helpful it can be in therapy to sit with a professional who understands your culture and unique experiences in the LDS church. I often work with clients who have marginalized identities, are part of the queer community, are in mixed faith marriages, or are deconstructing. I particularly work well with clients who are curious about how their upbringing and experience influence them today. Together, we'll get to know your story in depth, helping you better understand who you are and who you want to become.

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University Students

University can be an exciting time but also very challenging. Many people feel they should be "thriving" yet are struggling with uncertainty and expectations. I'm here to help you through this transition, help you understand the challenges that you are facing and how you may better approach them, and overall support your growth as you navigate these years.

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Bio

Hello! I am Dr. Hannah Navarro, a Licensed Clinical Psychologist and founder of Dynamic Therapy. I have many years of training as a psychologist in different settings including private practice, community mental health, hospitals, and university counseling centers. I earned my doctoral degree from The George Washington University and completed my doctoral residency training at Southern Utah University. I am licensed in Virginia for in-person sessions and can see you virtually from nearly each state in the US as well as the District of Columbia.

In my practice, I enjoy helping adolescents, university students, adults, and couples. My work focused on issues such as depression, anxiety, grief, trauma, self-esteem, painful family dynamics, navigating life transitions, relationship difficulties, adjustment to parenting and parental support. I frequently work with couples and provide practical skills for helping them deepen their connection to themselves and to their partner. I also specialize in working with LDS clients, particularly those with marginalized identities, those who are part of the queer community, are in mixed faith marriages, or those who are deconstructing.

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Contact Me

I'm here to support both clients seeking therapy and fellow professionals looking for guidance.

Phone: (703) 828-5950

Email: [email protected]

Consultation Hours:
Monday and Friday: 9am-5pm

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Services

Individual Sessions: $225

Couple Sessions: $250

Sliding scale available

I take Aetna insurance. If you are out-of-network I will provide a "superbill" for you to be reimbursed by your insurance.

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